Body Wisdom Yoga

Art.Nr.: 978-3-929447-16-3 ISBN 978-3-929447-16-3

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An introduction based on the system of BKS Iyengar

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Hersteller: Liberta Verlag
Autor/Interpret Dharmapriya
Kategorie: Spiritualität / Esoterik

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Body Wisdom Yoga

Liberta Verlag

Beschreibung

Yoga is an ancient system for developing bodily strength and flexibility, leading to deep relaxation and greater concentration. This form of yoga uses precise and detailed instructions to bring 'intelligence' into each and every cell of the body.
On the CD there are taught fundamental poses that belong to a standard practice sequence. Thanks to CD technology, the excercises can be cued in any order or combination in order to create customized sessions suited to your individual needs. Ideal for both beginners and more experienced practitioners

Stichworte

yoga, körperintelligenz, körper, iyengar, evolution, do dharmapriya, cd